Indoor Plants for mental health have an incredible ability to lighten our mood and make us feel happier. According to some studies, plants can remove almost 87% of toxins from our environment. These toxins are indoor air pollutants resulting from the extreme urbanisation of our cities. Therefore, we must incorporate plants into our homes to breathe fresh air. Even just looking at plants can have a soothing effect on our minds, helping to uplift our spirit and create a positive atmosphere. Plants also have many physical benefits, such as lowering blood pressure by allowing one to feel calm and relaxed or relieving headaches due to the increased oxygen flow.

Why Should I Grow Mood Booster Plants?

Being around greenery helps to reduce stress and anxiety, creating a sense of calm and peace. Read more to know about the benefits of houseplants for mental health.

1. Improved Air Quality

Indoor plants like peace lilies, spiders, and Snake plants do a great job cleaning the air by soaking up toxins and pumping oxygen. They attack pollutants like formaldehyde, benzene, and carbon monoxide, making the air fresher and healthier. Breathing in fresh air helps to feel more energised and focused.

2. Stress Reduction

Being in the presence of plants, watching them sway gently with the breeze, or just watching them helps clear the head and feel better. Many studies have proven that the natural beauty of plants and flowers brings colour and life to our surroundings, instilling a sense of accomplishment and purpose. Spending time with plants, whether in a public park or your little garden, lowers stress levels significantly. Have you ever noticed that a 15-minute walk makes you feel refreshed and happy?

3. Enhanced Mood and Productivity

Plants like lavender and Jasmine are known for their mood-boosting properties thanks to their calming aromas. Plants in your home office or workspace can also increase focus and productivity, creating a more positive and energised environment. Whether you have a big outdoor garden or a small balcony garden, plants will always add colour and life to your surroundings, soothing the mind.

4. Better Humidity Levels

Houseplants naturally release moisture into the air through a process called transpiration. This helps increase humidity levels, especially in dry environments, improving respiratory health and reducing the risk of dry skin, irritated eyes, and sore throats.

5. Connection to Nature

Indoor plants offer a way to reconnect with nature, which can be especially important in urban environments. This connection to greenery can enhance overall mood, reduce feelings of isolation, and promote balance and peace in your living space. If you have ever inhaled the scent of a bouquet of roses or a climbing madhumalti, you would remember the instant boost of happiness felt from being around plants.

General Care Tips for Mood Booster Plants

Here are some essential care tips to ensure you get the most out of your Mood Booster plants. Remember, these are general care instructions, so it's a good idea to read about your plants to understand their detailed needs.

When to water my plants?

Water your plant when the top soil looks dry and flaky. If you need more time, poke your finger to check the soil for moisture. Remember that watering schedules should be adjusted according to changes in weather. Reduce watering during winter seasons and increase during summer months.

How much sun do Mood Booster plants need?

All plants require sunlight, although the specific amount varies for each plant. Indoor plants typically do well with filtered or diffused sunlight.

What type of soil is suitable for plants?

A well-draining soil mix is good to start with if you are a beginner gardener. Ideally, the general soil composition for the plants should be, Garden Soil (35%), Cocopeat (30%), Vermicompost (30%), and Neem Khali (5%).

When should I feed my plants with fertiliser?

Feeding your plants regularly is essential to keeping them healthy and blooming. You can use natural fertilisers like vermicompost or homemade compost every 2-3 months. Ensure you learn the right amount for each plant to help them grow well.

Why Choose Urvann to Buy Mood Booster Plants Online?

Hey there! At Urvann, we've got the most extensive and varied selection of plants, gardening tools, and accessories. Are you looking for plants for mental health in your home? You're in the right place! We've got the healthiest indoor plants for stress relief at the best prices, and we'll even deliver them to you for free the next day. Plus, our expert customer support team is super friendly and ready to help with any plant-related questions or concerns you might have. We're here to make sure you're happy with your plants!

FAQ About Mood Booster Plants

1. What plant improves mood?

All plants help improve mood. Some of the best ones are Peace Lilies, Palms, or even ferns, with their beautiful swaying foliage.

2. What plant makes you happy?

Plants with sweet fragrances such as lavender, jasmine or roses can instantly make you happy.

3. What is the best plant for improving mental health?

Plants like the Areca Palm, Spider Plant, and Snake Plant enhance mental well-being.

4. Which plant helps reduce stress?

Aromatic plants like lavender and mogra are known to lower stress levels with their calming scents.

5. Which plant produces oxygen around the clock?

All indoor plants release oxygen continuously throughout the day. Some of the best oxygen-releasing plants are Money plants, Spider plants, and areca.

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